You just saw your doctor and you’ve been given an anxiety diagnosis. But what does that mean? You have no idea what to do next. Here are 5 things to think about that just might be important food for … [Read more...] about 5 Things To Think About If You’ve Been Given An Anxiety Diagnosis
Anxiety, OCD & Panic Attacks
I am Dr. Sandra Cohen, a Los Angeles based psychologist and psychoanalyst. Welcome to my Moving Forward Blog. The following blog pieces are meant to help you move forward if you are struggling with symptoms in any of these 6 different categories:
1. Anxiety, OCD, & Panic Attacks; 2. Childhood Trauma; 3. Eating Disorders; 4. Persistent Depression & Grief; 5. Sexual Abuse; and 6. Creative Blocks. Please feel free to comment and ask me questions. I will respond to you.
Anxiety is immobilizing. It makes you scared, and it interferes with almost everything you do (or want to do). If you have constant anxiety; panic attacks; or OCD (yes, OCD is driven by anxiety), you … [Read more...] about Can Anxiety Be Cured?
Yes, And Here’s How
You’ve heard people say: “I feel boxed in. I’m going into my shell. She’s retreated from life. He lives in a bubble.” Maybe you feel this way yourself. But, how easy is it to stop and think about what … [Read more...] about Boxes, Shells, Retreats, & Bubbles