There are 3 types of abusive relationships, but it’s taken you a while to realize your partner might be abusive. If you've been traumatized in childhood, it's hard to see the signs. You still don’t … [Read more...] about 3 Types Of Abusive Relationships To Watch Out For
Jealousy is a complex feeling that everyone experiences at some point in their life. Do you find yourself often jealous? Always thinking someone else is better than you? It’s an awful way to … [Read more...] about How Jealousy Affects Your Self-Esteem
Are you unsettled, insecure, and expecting something bad to happen in this uncertain COVID-19 time? Do you wonder why some of your friends seem to manage the uncertainty and don’t feel the same … [Read more...] about Is Uncertainty Extra Hard For You?
Here Are Reasons Why & Ways To Cope
Does your sadness not stop? Do you feel trapped in a cycle of despair? You’re not alone. Eight months of a pandemic is enough to put anyone in a state of prolonged grief. But there are things you can … [Read more...] about 5 Suggestions for Prolonged Grief
In the Pandemic
You’re lonely. How do you date in a pandemic that keeps dragging on and on? You keep asking yourself: “What can I do about it? How do I date safely now? ”
You don’t want to be alone. Maybe, you … [Read more...] about How Do You Date in a Pandemic?
Safe & Slow Must Be The New Normal
Narcissists draw you in with their charm and compliments. You needed love. He didn't give it. Here are 4 ways being with a narcissist hurts your self-esteem. You need to know them. Because, now, … [Read more...] about 4 Ways Being with A Narcissist Hurts Your Self-Esteem & How to Get It Back
Do you have COVID-19 germaphobia? Are you very anxious about invisible germs? Here are things that can help. Even if you weren’t germaphobic or hypochondriacal before, these fears can take over in … [Read more...] about COVID-19 Germaphobia & Childhood Trauma Ways to Understand & Defeat Your Fears
Are you scared to speak out? It’s not impossible to find your voice. Here’s how. People all over the country are speaking out and protesting. You wish you could be like them. But you can’t say … [Read more...] about Are You Scared to Speak Out? Here’s How to Find Your Voice