Narcissists draw you in with their charm and compliments. You needed love. He didn't give it. Here are 4 ways being with a narcissist hurts your self-esteem. You need to know them. Because, now, … [Read more...] about 4 Ways Being with A Narcissist Hurts Your Self-Esteem & How to Get It Back
Do you have COVID-19 germaphobia? Are you very anxious about invisible germs? Here are things that can help.
Even if you weren’t germaphobic or hypochondriacal before, these fears can take over in … [Read more...] about How Childhood Trauma Causes
COVID-19 Germaphobia Ways to Understand & Defeat Your Fears
Are you scared to speak out? It’s not impossible to find your voice. Here’s how. People all over the country are speaking out and protesting. You wish you could be like them. But you can’t say … [Read more...] about Are You Scared to Speak Out? Here’s How to Find Your Voice
Did you suffer abandonment as a child? Were you neglected? The child of divorce. In foster care. Or left to figure things out on your own? If so, you may still be suffering the effects.
It’s never … [Read more...] about 6 Ways Abandonment as a Child Affects You
Healing Means a Place to Grieve
Childhood sexual abuse leaves you with secrets and fear. You live behind walls. Alone. Vigilant. Angry. Always afraid. It’s hard to allow help. People aren’t to be trusted. If you live in this lonely … [Read more...] about 3 Reasons For Secrets After Sexual Abuse
Let Someone Reach Inside Your Pain
Have you just had a breakup? Sometimes, breaking up feels like the end of the world. If you feel your life is over and have no idea how to go on, here's a stanza from the 1966 Skeeter Davis song End … [Read more...] about Breaking Up Feels Like the End of the World
4 Reasons Why & How to Heal
Feel trapped in the quarantine of COVID-19? Here are 6 ways to outwit despair. Even if you see no clear way out, don’t think it’s dangerous to hope. It’s not. Hope is a necessary thing. It’s what … [Read more...] about 6 Ways to Outwit Despair in COVID-19 Quarantine
Do you have a friend who is alone? Waiting for someone to say: “Hello in there?” John Prine died tragically of COVID-19. His lyrics live on. Here are 5 ways to be the friend, a lonely friend needs. … [Read more...] about 5 Ways to be a Friend
In COVID-19’s Loneliness