Moving Forward Blog
Are You Scared to Speak Out?
Here’s How to Find Your Voice
Are you scared to speak out? That’s not unusual if you live with “shoulds” or “should not’s” that are stopping you inside your mind. But, even so, it’s not impossible to find your voice. However, it does take some courage and understanding. So, here’s how. Yes, people all over the country are speaking out and…
Is Uncertainty Hard For You?
Reasons Why & Ways To Cope
Are you unsettled, insecure, and expecting something bad to happen in this uncertain COVID-19 time? Do you wonder why some of your friends seem to manage uncertainty and don’t feel the same way? That’s complicated. There are and have been way too many uncertainties in the past 8 months. It’s a scary time. It’s hard…
5 Suggestions for Prolonged Grief
In the Pandemic
Does your sadness not stop? Do you feel trapped in a cycle of despair? You’re not alone. Eight months of a pandemic is enough to put anyone in a state of prolonged grief. But there are things you can do to get out of it. It might be hard to believe that. And, with all…
