Jealousy is a complex feeling that everyone experiences at some point in their life. Do you find yourself often jealous? Always thinking someone else is better than you? It’s an awful way to … [Read more...] about How Jealousy Affects Your Self-Esteem
Do you have COVID-19 germaphobia? Are you very anxious about invisible germs? Here are things that can help. Even if you weren’t germaphobic or hypochondriacal before, these fears can take over in … [Read more...] about COVID-19 Germaphobia & Childhood Trauma Ways to Understand & Defeat Your Fears
Are you scared to speak out? It’s not impossible to find your voice. Here’s how. People all over the country are speaking out and protesting. You wish you could be like them. But you can’t say … [Read more...] about Are You Scared to Speak Out? Here’s How to Find Your Voice
Did you suffer abandonment as a child? Were you neglected? The child of divorce. In foster care. Or left to figure things out on your own? If so, you may still be suffering the effects.
It’s never … [Read more...] about 6 Ways Abandonment as a Child Affects You
Healing Means a Place to Grieve
Do you find yourself afraid of love? Convinced you’ll be left? Starting something, only to find an excuse not to get too close? In and out. Often pushing someone away?
A number of childhood losses … [Read more...] about Afraid of Love?
4 Effects of Childhood Loss
You haven’t been feeling yourself lately. And, you’ve been wondering: are you suffering from unresolved childhood trauma? You thought it was over.
But, could your trauma be leaking into your adult … [Read more...] about Concerned Your Childhood Trauma
(That Includes Neglect)
Is Leaking Into Your Adult Life?
You’ve kept your childhood trauma a secret out of shame and fear. There was no one safe to tell. Now, you don’t know who you can trust. If you open up, you’re afraid of being judged or punished. It’s … [Read more...] about Keeping Childhood Trauma A Secret?
That Can Lead To Psychological Problems
You’ve been depressed for a long time. Your depression doesn’t let up. Now, you’re wondering if maybe this is the time to get some help. But, you don’t know what kind of help to look for. Or what kind … [Read more...] about 6 Things To Look For When You’re Seeking Persistent Depression Treatment