low self esteem

what to do if your depression is persistent psychotherapy 4 things a psychotherapist must do

What If Your Depression Is Persistent?
4 Things A Psychotherapist Must Do

Does your depression go on and on? That means your depression is persistent. And, that’s a very hard thing to live with. It’s sometimes almost impossible to wake up in the morning to face another day. You finally get up, put on a good face, go to work or school. You do your best. But,…