persistent depression

You’ve been depressed for a long time. Your depression doesn’t let up. Now, you’re wondering if maybe this is the time to get some help. But, you don’t know what kind of help to look for. Or what kind of treatment really helps persistent depression? Maybe you’ve been in therapy before or maybe even many…

Does your depression go on and on? That means your depression is persistent. And, that’s a very hard thing to live with. It’s sometimes almost impossible to wake up in the morning to face another day. You finally get up, put on a good face, go to work or school. You do your best. But,…

Meryl Streep’s words at the Golden Globes struck a note. They made me think not only about people who bully other people, but also about bullying voices that occupy some people’s minds. Especially in persistent depression. In her speech, Streep said: “This instinct to humiliate…gives permission for other people to do the same. When the…