Did you suffer abandonment as a child? Were you neglected? The child of divorce. In foster care. Or left to figure things out on your own? If so, you may still be suffering the effects.
It’s never … [Read more...] about 6 Ways Abandonment as a Child Affects You
Healing Means a Place to Grieve
grief
6 Ways Abandonment as a Child Affects You
Breaking Up Feels Like the End of the World
4 Reasons Why & How to Heal
Have you just had a breakup? Sometimes, breaking up feels like the end of the world. If you feel your life is over and have no idea how to go on, here's a stanza from the 1966 Skeeter Davis song End … [Read more...] about Breaking Up Feels Like the End of the World
4 Reasons Why & How to Heal
5 Ways to be a Friend
In COVID-19’s Loneliness
Do you have a friend who is alone? Waiting for someone to say: “Hello in there?” John Prine died tragically of COVID-19. His lyrics live on. Here are 5 ways to be the friend, a lonely friend needs. … [Read more...] about 5 Ways to be a Friend
In COVID-19’s Loneliness
Dealing With Grief?
How To Stop Feeling Hopeless
Dealing with grief? Grief comes in waves. That’s how grief is. You think you’re getting to the other side, and it hits you again. That can make you feel hopeless.
Let’s talk about why.
You don’t … [Read more...] about Dealing With Grief?
How To Stop Feeling Hopeless
What To Do If Your Depression Is Persistent
& 4 Things A Psychotherapist Must Do
Does your depression go on and on? That’s a very hard thing to live with. It’s sometimes almost impossible to wake up in the morning to face another day. You finally get up, put on a good face, go to … [Read more...] about What To Do If Your Depression Is Persistent
& 4 Things A Psychotherapist Must Do