Are you struggling with a creative block? Do you hear a voice in your head criticizing everything you think? Every idea you have? Or anything you’ve already tried? Here’s the #1 tip for unblocking … [Read more...] about The # 1 Tip For Unblocking Creative Blocks
Get That Bully Out Of Your Head!
psychotherapy
The # 1 Tip For Unblocking Creative Blocks
6 Things To Look For When You’re Seeking Persistent Depression Treatment
You’ve been depressed for a long time. Your depression doesn’t let up. Now, you’re wondering if maybe this is the time to get some help. But, you don’t know what kind of help to look for. Or what kind … [Read more...] about 6 Things To Look For When You’re Seeking Persistent Depression Treatment
What Eating Disorders Are Really About
& It’s Not Food
Your life may be focused on food. Yet, believe it or not, food is not what eating disorders are about. Yes, they are about hunger - or that you’re not supposed to have it. But, the problem is with … [Read more...] about What Eating Disorders Are Really About
& It’s Not Food
8 Ways Childhood Trauma
Affects Your Mind
& What You Can Do About It Now
Childhood trauma has deep psychological effects. You might feel like it’s affected your brain, but what’s happened to you leaves psychological scars. And, those scars mostly affect your mind, not your … [Read more...] about 8 Ways Childhood Trauma
Affects Your Mind
& What You Can Do About It Now
How Sexual Abuse Affects Future Relationships
If It’s Untreated
You’ve lived with the after-effects of sexual abuse for too long. Now, you’re wondering if it’s affecting with your relationships. The answer is yes. Here are some reasons why.
Sexual abuse makes it … [Read more...] about How Sexual Abuse Affects Future Relationships
If It’s Untreated
How To Overcome Creative Blocks
In 5 Steps
Here you are again. Staring at a blank page. A brand new empty canvas. Audition pages; challenging you to come up with a take that can’t be resisted. You’re stuck. It’s frustrating. You don’t like … [Read more...] about How To Overcome Creative Blocks
In 5 Steps
What To Do If Your Depression Is Persistent
& 4 Things A Psychotherapist Must Do
Does your depression go on and on? That’s a very hard thing to live with. It’s sometimes almost impossible to wake up in the morning to face another day. You finally get up, put on a good face, go to … [Read more...] about What To Do If Your Depression Is Persistent
& 4 Things A Psychotherapist Must Do
Can Eating Disorders Cause Depression?
Yes, And Here’s Why It’s Not That Simple …
You’re Caught In A Vicious Cycle
You’ve been wondering, can eating disorders cause depression? You’re feeling pretty down. Food is all you have on your mind and it’s really hard. Whether your eating … [Read more...] about Can Eating Disorders Cause Depression?
Yes, And Here’s Why It’s Not That Simple …